Brian Cookson from Whalley took part in a study linking heart scarring in veteran male endurance athletes to higher risk of abnormal heart rhythms.

Donald Trump has been diagnosed with Chronic Venous Insufficiency (CVI). Yes, the US President reportedly went in for a check ...

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

The conversation around fitness has changed quite a bit over the past few years (as made clear by Every Fashion Brand Ever ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

While some people are early risers, others prefer being night owls, even in terms of exercising. However, is there a better time to exercise, between the two?

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

Heart disease is often seen as a problem that only affects older adults, but more and more young people are being diagnosed ...

Research from organizations like the American Diabetes Association (ADA) and the World Health Organization (WHO) recommends ...

A massive meta-analysis shows staying active throughout adulthood can slash death risk by up to 40%. Learn why consistency matters more than perfection.