Painful foot cramp can derail any run – so here’s what causes it and, importantly, how to stop it from happening in the first place ...

Aadeel Akhtar is on a mission to meet the skyrocketing demand for prosthetics with his bionic Ability Hand—and change the narrative around disability.

Tricep dips are an effective way to target the back of the arms. Plus, the move improves functional upper-body strength and tones the shoulders and core.

This is what DOMS really means for muscle growth, recovery, and whether you need more protein, according to science and the experts.

Researchers bring noninvasive EEG-based BCI one step closer to everyday use by demonstrating real-time brain decoding of individual finger movement intentions and control of a dexterous robotic hand ...

The Arizona Diamondbacks hoped for better news on star outfielder Corbin Carroll's hand after he was hit by a pitch Wednesday in Toronto against the Blue Jays. He has missed the team's last five ...

Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we know about their effectiveness.

Isometric exercises are a great choice for building strength and endurance. Here are 8 isometric exercises for you to try.

Group Captain Shubhanshu Shukla's ISS mission marks India's first in-orbit biomedical research effort, studying muscle loss, remote health AI, and brain-computer interfaces under the privately ...

Preliminary results seem to recommend vibration exercise as a therapeutic approach for sarcopenia and possibly osteoporosis. This review analyses state of the art whole body vibration exercise ...