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Medically reviewed by Aviv Joshua, MS, RDN If you're working toward reaching a healthy weight, grapes can be a tasty, ...
Grapes are packed with chemicals that enhance gut bacteria and lower cholesterol levels. They also contain antioxidants that mitigate inflammation, thereby reducing the risk of heart disease and cance ...
Eating grapes can reduce the risk of dementia and add five years to your life, research suggests. The series of studies, published in the journal Foods, all found that eating this particular snack ...