Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

Whatever your reason, if you’re wondering how to lose face fat, there’s both good news and bad news. The good news is that when you begin to lose weight, it should become noticeable in your ...

For many of those participants, the day before lent begins is considered a celebration. "Fat Tuesday," as it's known, is observed as a last hurrah before six weeks of sacrifice. It's no ...

Anthony Albanese is channelling his inner Bob Hawke and urging the nation to get on board with “Team Australia” by buying locally made goods as a way to counter US tariffs. The pitch looks ...

the more likely they are to become obese — a phenomenon commonly referred to as “happy fat.” While getting hitched equated to packing on the pounds for both sexes, a stronger link was found ...

Enough recyclable waste to fill a medium size cruise ship was dumped in Hawke’s Bay landfills in one year. Graphic / NZME Envision a medium-sized cruise ship at Napier Port brimming with ...

A new pilot initiative is set to amplify the voices of emerging Hawke’s Bay musicians, providing them with professionally produced recordings and allowing them to share their original music with ...

Composite photos / Warren Buckland, Rafaelle Melo Hawke’s Bay bar owners are divided on whether to ban teens from their venues late at night, after a move by a Hamilton venue to raise its age of ...

The family-run group, which owns almost 50 liquor stores across the country, plans to continue operating the long-standing Hawke’s Bay Brewing Co brand and brewery in Meeanee. It says there is ...

Video / Jason Oxenham A chief executive of a Hawke’s Bay company developing and commercialising new apple and pear varieties says New Zealand’s $1 billion export industry needs the Government ...

Hawke’s Bay Rescue Helicopter Trust chief executive Andy Quayle said they had prepared for such a circumstance, calling in a support helicopter and crew, and “true to form” the primary team ...

Photo / Michaela Gower The number of Māori-owned businesses in Hawke’s Bay has surpassed 1000 for the first time on record, a new report has highlighted. An event at Hastings' Toitoi Arts and ...