A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

WEIGHT loss drugs can sound like a magical quick fix to overeating and constant hunger pangs. But not everyone is eligible for the drugs, and lots wouldn’t opt for them even if they were. Lots of ...

Sesame seeds and sesame oil are rich in bioactive lignans, tocopherols, and unsaturated fatty acids that exert antioxidant, ...

SaveHealth reports ADHD is a complex, lifelong condition affecting focus and impulse control, often needing a mix of ...

Fried eggs elevate many dishes and are delicious on their own, but can become mundane. From fats to spices, these additions ...