As a low-impact workout with options for all abilities, and with price points ranging from free to luxury, Pilates has soared in popularity recently. And that's in part thanks to ...

Ask most women on the street what they most want from a workout, and we bet they'll say a stronger core. And we're here for it: the centre of our bodies, the core, is the foundation of all our ...

Amid backlash over the Royal Ballet School's plans for bigger ballerinas, dancers and former dancers share their experiences ...

But there is a frightening new 'look' that's sweeping Sydney's elite beachside suburbs, from Darling Point to Bondi, a ...

Gripjoy’s female founder created these socks after ... I’ve been practicing Pilates for seven years and have been a part-time Pilates instructor for four years. I wore each pair of Pilates ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Line Dancing with Heather Leon Tuesday, May 6, ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. UPCOMING CLASSES CLOSED – Monday, ...

Notre Dame’s ROTC program, which recently received recognition from the Department of Defense as the country’s top Army ROTC ...

With her first rodeo, she was the first female solo host of a Globes telecast ... and cast me in season four as a Scandinavian Pilates instructor with a shadowy past." The ceremony - which honors ...

Entrepreneur Julie Mitchell shares a reading list as varied as her business ventures and tells us why she'd like to have dinner with acclaimed author Joyce Carol Oates.

Alvarado, flushed and energised from giving her Zumba class in the wake of Hodgins’s soothing sound bath, believes you can ...

After working at Smiles for a year, Young then joined Brewing Research International (BRI) near Redhill, now Camden BRI, ...