Both turmeric and fish oil supplements have their potential health benefits. Learn what happens when you take them together.

These fish dishes from popular chain restaurants may sound healthy, but they’re packed with calories, fat, and sodium.

By now you've probably heard about some of the many benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The omegas work together to tame inflammation and ...

A study found that eating choline-rich foods daily, like eggs, fish and broccoli, was linked to lower Alzheimer's risk.

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat ...

Table of Contents The Real Problem with Traditional Weight Loss Meal Plans Your Body’s Hidden Clock: The Circadian-Metabolic ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Few salads are as iconic and satisfying as the Caesar. But if you're making your own at home, avoid these common mistakes ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, brain function, and more ...

Jamie Oliver believes most children can learn how to cook a few simple meals before they leave primary school – and he’s not talking about anything fancy. Just the basics, he told The Times: dishes ...

The war has led Pakistan to close its border with Iran, disrupting both the inflow of fuel and the export of fish. This ...

A fibre-rich diet is important for our gut health and helps to keep our bowel habits regular. But could there be even more ...