Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

Other experts put it down to the high-intensity interval training effect: tennis naturally involves short bursts of intense ...

Lehariya print suit designs are going viral all over the internet because of their colorful styles, and their deep roots in ...

A new method for chemically altering human urine could be used for producing medical implants and construction materials, ...

According to scientists, matching your workouts to your personality type might be the answer to getting fitter and stronger, ...

Weekend warrior” used to be a term of derision – but new science suggests two well-executed rides per week could be all you ...

Once labeled “ugly,” fisherman sandals are now fashion’s favorite cool-girl staple. Pair them with breezy linen or tailored ...

It’s not just the riding of the horses that I like, I really just like minding them.’ Condon also played the role of Irish jockey Rosie in HBO series Luck, back in 2012. ‘I’m used to riding horses,’ ...

In April, the Trump administration sent a group of more than 200 migrants to El Salvador to be held in a prison for ...

The Federal Ministry of Education has announced the commencement of the 2025/2026 Technical Teachers Training Programme (TTTP),  a tuition-free, one-year ...

After having Garrett Crochet as their only dependable starter for the first two months of the season, the Boston Red Sox have ...

This LGBTQ Nation merch lets you rep queer media in everyday life. Every item supports LGBTQ+ owned or allied brands and ...