When we face a distance in a race, it is essential to have a clear idea of how difficult it is and what effects it can have on our body and mental health. Therefore, we must not on ...

A new study found that high cardiorespiratory fitness is linked to better brain function and a significantly lower risk of ...

Hyrox, the fastest growing fitness trend in the post-pandemic world, debuted in India on 3 May in Mumbai. The race that ...

The Office of General Services announced the return of the summer Lunchtime at the Plaza concert series and Fitness at the ...

A fitness influencer is behind bars after, police said, he is accused of a hit-and-run that left a Miami Beach<a ...

BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health ...

Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...

In an attempt to find the magic pace for a run date, Tinder asked Andrew Jones, professor of applied physiology at the ...

Stan Cottrell’s love of running began at a young age. The former Marine will turn 82 this month and plans to do a marathon a ...

Bumrah though hasn’t lost his bite. The unorthodox genius who overcomes the anxiety of repeated scans, has gone under the ...

When the fitness influencer Kate Mackz uploaded her newest running-themed interview video, she had no idea she was about to become the internet’s latest punching bag.

Founded by two-time Olympic gold medallist Moritz Fürste, Hyrox combines weightlifting with running. Jason Andrew breaks down its financials.