India must make a crucial call on the fitness of star pace bowler Jasprit Bumrah for the fourth Test against England at Old Trafford.

A recently established run club in Toronto has taken an unexpected turn, combining hot local cafes with fitness.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

AlUla will once again host the return of the AlUla Wellness Festival from 24th October to 1st November 2025, inviting visitors to unwind, reconnect, and take part in a wide range of wellness and ...

Cherished Cats Rescue Alliance and The Scratching Post Cat Café will hold the sixth annual Nine Miles for Nine Lives Fitness Challenge fundraiser.

A key benefit of cross-training is injury prevention —via strengthening muscles, bones, and ligaments that are important to ...

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per minute and putting it at the top of the list of workouts that burn the ...

Walking on a treadmill, or going on a treadmill 'hike' as Elizabeth (“Corky”) Corkum, a Precision Run coach at Equinox and owner of Coach Corky Runs, calls it, 'can be an incredibly efficient use of ...

Running the same distance at the same pace each time? Mixing things up and executing these different workouts will help to crank up your performance ...

A man was killed and his son injured after their two-wheeler was hit by a school bus in Deoghar, Jharkhand. Locals reacted ...

Learn how to build a fitness brand that stands the test of time with 7 expert tips on branding, marketing, and creating loyal ...

In Great Neck, physical fitness establishments are a thriving sector of our town’s retail offerings. A quick look will reveal personal gyms, dance studios, ...