Guys are buying in. Nearly 40 percent of men participate in some form of group fitness. Why? Because not only does group ...

New runners tend to ask me, “What’s the best running shoe?” My answer: it all depends on the runner. Maybe you’re training ...

Just 5 minutes of daily running can add 3 years to your life. It’s free, simple, and boosts both mood and long-term health.

Josh Widdicombe is the first to admit he’s no alpha male – unless that alpha’s armed with a Cyndi Lauper playlist, a ...

From sweatshirts to shorts to sneakers, our favorite workout clothes are comfortable and high quality. Shop the 25 best ...

Go back to the Garmin Connect home screen, and tap on the circular recycling-arrows icon at the top-right of the app to sync ...

The first requirement of a run/walk fitness tracker is the ability to pre-program the intervals you want into your watch.

Brooks just revealed its most cushioned and comfortable running shoe to date in the “Ghost” sneaker series, the Ghost Max 3, ...

With the help of some expert insight, The Athletic looks at six different ways footballers are made to run on their return to ...

The Fit From Within running club offers an outlet for people incarcerated at the Utah State Correctional Facility.

Inside the state prison, a group of inmates trained for months to complete a half-marathon — and found something bigger along ...

Tom Jackson of New Kensington was going through his morning routine this month, lifting weights on several different machines ...