A new study shows matching your personality to the type of exercise you enjoy may help you stick with it and reduce stress.

Matching workouts to your personality can boost both enjoyment and results. Extroverts tend to enjoy high-intensity or group ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

Almost any exercise you do in the gym can be adapted by using the resistance of the water to get your heart rate in the training zone.

To give your bedroom that luxe look, choosing the right mirror design is important. Here are some luxury mirror ideas for the ...

Eagle Merchant Partners makes a return to the fitness segment with its investment in Aligned Fitness, a multi-unit Club ...

How Coach Jacob Ejercito merges spirituality and physical training for weight management (Continued from last week…) For ...

Pat Cummins, Australia’s Test captain and ODI skipper, will miss the upcoming white ball matches against South Africa in August 2025, opting instead for a focus ...

Five trendy bathroom tile design ideas that blend global trends with Indian sensibilities. Transform your bathroom into a spa ...

Prime Day 2025 is here from Tuesday, July 8 to Friday, July 11, and Lifehacker is sharing the best sales based on product ...

Cushman & Wakefield has brokered the $31 million sale of a mixed-use property in Roslyn, located on Long Island in Nassau County. Built in 2016, Roslyn Lumber Yard comprises 25 luxury residential ...

ALONG with rapid fat loss, weight loss jabs have been linked to a decrease in muscle mass. But scientists say one injection – ...