Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, cholesterol, and blood sugar regulation, says Cheng-Han Chen, M.D., ...

Nitric oxide supplements, on the other hand, contain active ingredients that are used within your body to supposedly increase its own nitric oxide production. More specifically, most nitric oxide ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to put on your plate.

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy purple foods.

By Prof. Raphael Nyarkotey OBU Beetroot (Beta vulgaris) is widely recognised for its vibrant red colour, earthy taste and ...

But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Stepping past 40, navigating body shifts becomes important for men. A big change often involves your hormone levels, like testosterone. This age-related decline brings symptoms that impact daily life ...

A new study led by UNC researcher Elizabeth Dunford reveals that nearly 20% of popular U.S. food products contain synthetic dyes, with a significant concentration found in items marketed to children.

As many as 19% of packaged foods and beverages contain synthetic food dyes, according to new research evaluating the content of 39,763 US grocery store products. The findings were published today ...

About 1 in 5 packaged foods and drinks contain synthetic food dyes Products marketed to children are more likely to contain synthetic dyes Products with synthetic dyes contain 141% more sugar on ...

It's not just seafood anymore. Check your fridge for these other foods that might contain microplastics.