A longer stride length is better for taller individuals, while a shorter stride length is better for shorter individuals. Large, cushioned foot pedals are preferable, as they can accommodate different ...

Planet Fitness (NYSE:PLNT) appears to be betting a major lift from its popular High School Summer Pass program. Jefferies reported that foot traffic for Planet Fitness (NYSE:PLNT) was up 10.6% ...

I tested the $96 AXV vibration plate for joint pain, and the results surprised me. Here’s how it changed my daily routine and ...

Trying to decide between NordicTrack and Sole? We break down the differences between these two popular fitness brands to help you find the one that meets your needs.

As we age, maintaining a regular exercise routine becomes essential for preserving mobility, strength, and cardiovascular health. For seniors looking to stay active from the comfort of home, investing ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises ...

Walmart is selling a $210 vibrating exercise machine for $70, and shoppers are 'elated' with the purchase "Almost as good as the one at the physical therapist's office." Zoe McDoom ...

From some of the best rowing machines and exercise bikes to top-class yoga mats and adjustable dumbbells, this is the fitness kit we can wholeheartedly recommend to first-time exercisers.

Dream was the word I associated with exercise machines in the old days. Not the dream of ownership, but the dream of possibility. The machine promised the ultimate transformation. I was going to ...

"I wanted to create a new exercise machine to increase strength," said an inventor, from Tupelo, Miss., "so I invented the KINGS & QUEENS WORKOUT MACHINE. My design would offer a unique ...

Ahead, fitness experts weigh in on everything you need to know about the benefits of an elliptical—plus, the potential downsides and how the machine compares to running and cycling.

This article takes a look at some foot exercises for strength, flexibility, and pain relief. It also covers safety tips to prevent discomfort.