Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

By comparison, the seven affordable AI fitness apps for beginners in this guide cost $0 to $15 a month. The price gap keeps ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

RJ Anmol is conspicuously Indian in his taste of food, unlike other celebrities who are into other cuisines like Chinese, Italian, Thai, etc. Serve him dal-chawal for dinner, and he is a happy man.

Our insiders break down standout moments and answer the biggest questions from the first days of the NBA season.

Ultra-processed foods are linked to gastrointestinal issues, heart disease, Type 2 diabetes, and some cancers and are also associated with food addiction. By now we know to avoid high fructose corn ...

Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.

Isha Foundation hosts 200+ ‘Miracle of Mind’ Sessions on World Mental Health Day, empowers thousands to take charge of mental health On World Mental Health Day, Isha Foundation conducted over 200 ...

News24 brings you the top stories of the day, summarised into neat little packages. Read through quickly or listen to the articles via our customised text-to-speech feature. Murder-accused Katiso ‘KT’ ...

Chinese EV brand Zeekr has boosted the 001 wagon's voltage from 800 volts to 900 volts for its mid-cycle refresh. Thanks to the extra voltage and new battery cells the car can now charge at over 1 ...

While it’s not clear to us, after years of intermittently covering commercials as part of our regular Newswire beat, whether advertising can be art, we’ve come to the conclusion that it definitely can ...