Keeping your brain alive and kicking is a challenging yet necessary activity. Given recent changes in lifestyle, it can be quite easy to skip out on hobbies that challenge you in any way and simply ...

5 Apps For Mental Wellness And Mind Mapping Discover innovative tools for self-care, growth, and emotional balance ...

Allowing your mind to wander while engaged in a simple task may actually help improve learning, according to the findings of a recent study from Hungary.

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Discover how to rethink your workflow for more free-thinking time with science-backed strategies, automation, and creative downtime built in.

Grab your walking shoes, charge your phone to capture all the photos, and discover 10 of the best free and budget-friendly activities Cedar City has to offer! Hike Kanarra Falls ...

However, there is no unifying framework explaining how leisure activities affect health: what the mechanisms of action are by which engagement with leisure activities leads to the prevention, ...

Kids getting bored of summer vacation already? Here are 11 no-cost and low-cost things to do with them in Eugene and Springfield this summer.