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Walk along the Niles River Walk with others from Buchanan Area Senior Center. Afterward enjoy lunch at Downtown Niles Cafe.
‘A higher-than-expected cardio age can predict higher risk of stroke and heart attack, reduced exercise capacity, cognitive decline and reduced lifespan,’ she adds. ‘The upside is it's often ...
Arch Manning is ready for his moment as the Longhorns' quarterback with All-American defensive back Michael Taaffe to keep ...
Dealing with pain has become increasingly challenging for columnist Robin Stemple, who struggles to find relief from the hurt ...
Mark Erdmann has combined scientific discovery with grassroots conservation in Indonesia, helping communities protect their ...
The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...