Essential tips for older adults to enjoy the sunshine safely, from boosting wellness outdoors to recognizing heat-related risks ...

Enjoy this 15-minute gentle chair yoga class — designed for seniors, beginners, or anyone looking for a safe and accessible ...

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

Walk along the Niles River Walk with others from Buchanan Area Senior Center. Afterward enjoy lunch at Downtown Niles Cafe.

ATLANTA — The night of a million taters is almost here.

‘A higher-than-expected cardio age can predict higher risk of stroke and heart attack, reduced exercise capacity, cognitive decline and reduced lifespan,’ she adds. ‘The upside is it's often ...

Movement in any form can benefit your health, says senior fitness writer . But can this latest walking trend help time-poor ...

When it comes to finding new ways to boost your wellbeing, crocheting benefits for mental health might just be the hidden gem ...

This week, our host Lauren Goode, along with two of our senior writers, Kate Knibbs and Paresh Dave, dive into the show’s ...

The one-card tarot horoscopes are here with a message for each zodiac sign on July 15, 2025. On Tuesday, the Moon lingers in ...

It's the last day of Amazon Prime Day, and our editors are recommending the best Prime Day deals on products they actually ...