Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

Omnivores, rejoice: Lean red meat is one of the best sources of hair-healthy nutrients. “Grass-fed beef is rich in iron and omega-3 fatty acids, both of which can help thicken hair and make it ...

The actor, 53, has undergone a superhuman transformation as he steps into the Marvel universe as villian Mephisto for his ...

Oats are a nutritious addition to a healthy eating pattern. Learn about the best time of day to eat oats for improved ...

A study finds children’s cereals prioritizing palatability over health, as new products contain significantly more sugar, fat, and sodium than previous launches.

Unlike the iron in animal protein, the iron in masoor dal comes with its own absorption boosters Ridhima Khamesra ...

I love dairy. Ice cream is my favorite dessert, I start most days with cottage cheese, and I’ve sampled countless cheeses in the name of journalism. But I also happily taste test dairy-free ...

The average amount of protein a woman should have a day is 46 grams. However, protein needs often increase as women age, possibly due to bone and muscle loss.

Harvard and the Trump administration are facing off in federal court today over the freezing of over $2 billion in grants and ...

Indian meals are comforting and soulful. Apart from offering satiation, they are dense in nutrition, and that's why they are ...

In this valuable study, the authors provide a simple yet elegant approach to identifying therapeutic targets that synergize to prevent therapeutic resistance in ovarian cancer using cell lines, ...

As summer approaches, many Americans shift their focus toward achieving a “beach body.” A survey found that 46% of Americans ...