A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...

Wake up and stretch with this beginner-friendly morning yoga class themed around the crown chakra. Join the 30-Day Yoga & ...

Xhale Hot Yoga studio at 1199 S. Brady St. continues to grow and offer unique fitness classes in the DuBois area.

Remember that glorious feeling? You found a new hobby. Maybe it was watercolor painting, learning the ukulele, or perfecting ...

The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is ...

Join local wellness center, The Monarch Soul, for a heartwarming Dog Yoga class on Saturday, November 16th at 11 a.m. at PAWS of Coronado. This 45-minute flow and play class is open to all ages ...

Slack Tide Yoga Studio is  hosting a free event in November 21 from 6:00-7:30 and welcomes all participants to sign up for 10-minute time slots to share their art, music, comedy, poetry, or any other ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Salomon Delgado is one of Santa Monica's hottest yoga instructors.

If you’re planning to visit Jaipur for the Jaipur Literature Festival from 15–19 January, you should plan for more than ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...