Parade. Body fat gets a bad rap when it comes to health—we're all always on a mission to get rid of belly fat! But it turns ...

Actor R.Madhavan, who was recently seen in the movie Aap Jaisa Koi, has been ruling the hearts of many since his Maddy days ...

These 4 fat-burning moves are faster and more effective than the treadmill after 40. These four movements combine strength, speed, and explosive power. They build lean muscle, elevate your heart rate, ...

You’re most likely to have heard about belly fat, stored around the abdominal region. But have you also heard about epicardial fat that builds around the heart? If you haven’t, Dr Amit Kumar Chaurasia ...

SHOPPING: Manage your weight with the game-changing supplement that contains multiple probiotic strains to help support your ...

Belly fat has a sneaky way of creeping up when you least expect it. And if you’ve been lacing up your shoes and relying on a ...

Here's everything you need to know about belly fat—including common causes, associated health risks and expert's recommended ways to reduce belly fat.

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.