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“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

For those seeking weight loss and improved well-being, a simple ginger lemon water with chia seeds offers a delicious and healthful solution. This detoxifying drink combines vitamin C ...

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Reader's Digest and Taste of home collaborated to bring readers a list of the best drinks across all 50 states. What's Alabama's? It's a zesty one.

Created in 1901, the ginger ale originated in Birmingham, Alabama. While Buffalo Rock Ginger Ale is a popular choice, Alabama's official state drink is Conecuh Ridge Whiskey.

Reader's Digest and Taste of Home named Buffalo Rock Ginger Ale the most iconic beverage in Alabama. Created in 1901, the ginger ale originated in Birmingham, Alabama. While Buffalo Rock Ginger Ale is ...