Welcome to Play Smart, a game-improvement column from Director of Game Improvement content Luke Kerr-Dineen to help you play smarter, better golf. It usually drops every Monday, Wednesday and Friday, ...

The following is an excerpt from Golf Science: Optimum Performance From Tee to Green, edited by Mark F. Smith. Do “quiet eye” moments help putting success? Where should I look when making a putt?

While going through the Golf Digest archives, I recently found a good article I did with fitness trainer Don Saladino, who co-owns the Drive 495 (@drive495) golf gym in Manhattan with his brother Joe.

Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...

As if the game isn't difficult enough, many golfers are doomed to make a bad swing before they ever take the club back. Why? Poor posture. As you are reading this, do a quick spot check of your own.

Understanding the importance of maintaining proper posture in your golf swing is key to achieving consistent and effective ball striking. Posture is the foundation for superior swing mechanics, and ...

The vast majority of golf instructors have said posture at address dictates the full swing. That’s interesting, given that the swing hasn’t started yet. So what’s up with the emphasis on address ...

Usually, we do for a minute or two, but after a few minutes, gravity gets the best of us and we find ourselves again hunched over our desk, computer or steering wheel. When we have good posture, the ...

Ever wonder how your posture affects how the golf club gets back to the golf ball correctly? Let’s remember one important fact: Golf is a side-on sport. Assuming your golf equipment is fit properly, ...

So many of the problems that golfers have with their swings are related to things that happen before the club even starts back. In this video, SwingFix instructor Brian Lackey breaks down Jason’s ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...