Enjoy a delicious and easy meal by making these 15-minute breakfast recipes that align with the Mediterranean diet, like ...

Spinach makes an amazing base for green smoothies, thanks to its mild flavor and nutrient density. The leafy green is loaded ...

There’s a “pretty good body of literature” suggesting that these three new color additives — called Galdieria extract blue, ...

Breakfast is one of the most important meals of the day. This meal is eaten after a few hours of fasting and is the first ...

May 2025. More for You ...

Why You Should Add Frozen Peas to Your Smoothies. Vegetable-based smoothies are nothing new—you can make a delicious carrot ...

Kate Middleton reportedly starts her day with a surprising, nutrient-packed drink that may raise eyebrows. Known for her ...

A truly “ultimate” smoothie is one that balances macronutrients (protein, fats, carbs), delivers essential micronutrients ...

I first became interested in green smoothies after seeing Victoria Beckham is a fan—and now, I'm obsessed. Read on for everything you need to know. Prados says you need to focus on the ...

The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...

The experts previously revealed: “Watermelon salads are a staple of Kate’s lunches, and include juicy pink watermelon mixed ...