The Miami Marlins delivered a 2-0 shutout over the Minnesota Twins on Tuesday night, with seven scoreless innings from ...

Workshops for PTSD already teach grounding techniques, yet some clinicians now explore whether guided imagery that safely mimics an OBE can loosen painful memories without triggering panic. Where do ...

BENEFITS OF SLEEP MEDITATION How It Can Improve Your Rest and Well-being Sleep is essential to our physical and mental ...

While meditation, yoga and sound-bath classes for adults are ubiquitous in major cities, kid-friendly versions have gained traction only recently, “as more parents recognize the importance of ...

“Guided meditation, especially those which focus on slowing the breath, relaxing the body, and grounding into the present moment, can be great for helping you to fall asleep.

In addition to courses and lessons, there will be a variety of wellness activities across Liberty Station.

India is considering ground its entire fleet of Boeing Dreamliner 787-8s, following a plane crash that happened seconds after it took off that killed all but one of the 242 people onboard.

Meditation may help reduce symptoms of depression. However, research is mixed, and it may not work for everyone. Share on Pinterest If you have depression, meditation may seem counterintuitive ...

Do grounding sheets work? While there are several anecdotal reports that grounding sheets work, you should know that there is little to no research that proves their efficacy.

Spiritual growth through contemplation or meditation is like that, Ricard suggested. It’s another value intrinsically worth pursuing.

Ringo Starr says he asked for script changes in Sam Mendes' Beatles biopic: 'That's not how we were' Barry Keoghan is set to play the former Beatles drummer across all four movies.

What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to the Devout Life.