Group therapy, as the name implies, is a type of psychological therapy that is conducted with a group of people, rather than between an individual and mental health professional. Usually, people ...

Group therapy is commonly a required component of other types of psychotherapy, such as dialectical behavior therapy, says Belmont. Often, group sessions take place in inpatient settings ...

Group therapy sessions provide space and time for people to explore uncomfortable existential factors, such as loss and death, according to The Theory and Practice of Group Psychotherapy.