Very few people actually need two liters of water a day. But how much do they really need? What changes in the heat, whether coffee counts – and why many amateur athletes drink dangerously large ...

Several top nutrition and obesity organizations provided the first unified guidelines for helping patients manage their ...

"Humidity and moisture during monsoon promote bacterial and fungal growth, increasing the risk of food poisoning, indigestion ...

Essential Guide To Nutrition During Pregnancy Discover how a balanced diet sets the foundation for a healthy mother and baby ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

SECTION 7 of Presidential Decree 491, also known as the Nutrition Act of the Philippines, declares July as Nutrition Month to ...

On the morning of June 21, a small but significant moment took place inside the pediatric department of Dr. Ruth Pfau Civil ...

DSWD-Davao is preparing to launch the 15th cycle of its Supplemental Feeding Program (SFP), targeting 89,879 children across ...

Learn safe exercises for expectant mothers to maintain fitness during pregnancy while ensuring the well-being of both mother ...

Discover the most magical dining spots at Disney World with character meals, themed treats, and unforgettable flavors!

While we tend to think of meadows, parks, and grassy vegetation for foraging, don’t forget shores as well. Shellfish, kelps, ...