Morning workouts can boost weight loss if one key habit is followed, experts say Kelly Clarkson celebrates comeback with ...

Kapoor has kept up a fairly trim figure over the years. However, the Ramayana required a certain amount of physicality. To ...

Ranveer Singh turns 40 today! From strength training and dance workouts to clean eating with a few smart cheat swaps, here’s ...

SA These days when you see people exercising, they're usually also listening to music, whether they're at the gym, or out ...

REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with ...

Secret meetings and private holidays of the royal family and prime minister were inadvertently made public on Strava, which ...

Start in a deep hip hinge with the bar or dumbbells hanging under your chest. Begin the row from this stretched position, then as you pull, rise slightly to a more upright angle to finish the rep ...

The beauty of boxing workouts is that you can still become a mini Mayweather whether you make it to the gym or not. Done right, this boxing workout will eventually transform you into a Golden Gloves ...

A recent investigation revealed that by using the Strava app, bodyguards for the royal family and prime minister revealed top ...

When you think of exercise bikes, Peloton is probably the king of the spin. Paired with the Peloton All-Access Membership, you get classes streaming and workouts straight to the 24-inch HD Touchscreen ...

Fitfluencer Ashton Hall’s latest video is drawing backlash, with critics calling it “rage bait” for featuring him being ...

The Swedish bodyguards uploaded more than 1,400 workouts to the fitness app Strava from 2015 through July 2025. Approximately 70 of the files concerned the Swedish royal family — King Carl XVI Gustaf ...