Hyderabad: BRS working president KT Rama Rao suffered a slip disc injury and has been advised a few days of bed rest by ...

I recently underwent some medical tests — just routine lab work, really — and for the first time in a long time, the results ...

Exercising should be an important part of our daily routine; however, pushing yourself at the gym can lead to cardiac arrest.

Love can be found anywhere, and he gym is no exception. Zara had just signed up for a new gym. Little did she know that this ...

Students in Tuktoyaktuk, N.W.T., returned to a newly-renovated school on Tuesday morning. The renos are part of an ongoing ...

Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...

Hold a pair of dumbbells at shoulder height with elbows tucked in. Lower into a deep squat by sitting your hips back and down ...

When one of the world’s fittest people laid down the gauntlet with an unexpectedly accessible workout challenge, I couldn’t ...

Runners and recreational athletes in India are choosing to exercise twice a day to improve endurance, performance and mood ...

We can almost feel the sun's warmth on our skin and hear the call of the beach or pool. Summer is a time to enjoy the ...

In this yoga flow workout presented by Samsung Health, yoga and Pilates instructor Phyllicia Victoria has curated poses to ...

I quit the gym six months ago, and here’s what I wish someone would have told me way sooner. My digestive issues, like ...