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A former NFL champion shares his daily routine to stay fit at 37 — with open water swimming and 200 grams of protein a day
Three-time Super Bowl winner James Develin retired from the NFL in 2020. At 37, swim challenges and a high-protein diet keep ...
Fitness Volt19h
Retired Bodybuilder Rich Gaspari Still Boasts a Shredded Six-Pack at 62 Years Old
IFBB Pro Men's Open bodybuilding veteran Rich Gaspari showed off his impressive abdomen definition at 62 years old in ...