And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Practically every artist dreams of making an impact with their work, and the same goes for writers. Unfortunately, many ...

The newest addition to the list, the Garmin Index Sleep Monitor landed just a few days ago, at the time of writing. It's a ...

A new study suggests your personality traits may shape your workout preferences. Matching your fitness routine to who you are ...

I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...

An author, public speaker and professor, he taught a hugely popular and entertaining psychology course at Cornell that ...

The Danville Public Library has a month of fun planned for July. Upcoming events at the library for July 6-12 include: Level Up at Your Library: Summer Reading Programs. Calling readers of all ages!

Luttrell’s story is told in the book and movie Lone Survivor ... Back then, CrossFit only had about 13 boxes, but Glassman ...

Summer Reading Challenge has returned to Cooper-Siegel and Sharpsburg community libraries and runs through Aug. 9. The ...

Art in the Loft’s “SummerView” exhibit is on display now through Sept. 6 at 109 N. 2nd Ave. in Alpena. The gallery is open ...