Shop earbuds, vibration plates, and walking pads, starting at $7.I spend 5 a.m. to 9 a.m. teaching Pilates and 9 a.m. to 5 p.m. testing the latest fitness gear, so I know how important it is to have ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

If you have room for it, having a rack in your home gym is massive. It helps you perform those fundamental lifts like squats ...

"Our focus is always on delivering a better outcome," says Will Ostrander, senior product manager for cardio consoles. "That ...

Ocean City on Thursday officially opened its new outdoor fitness park, featuring 14 pieces of equipment that offer ...

In today’s fast-paced world, making time for exercise can be a challenge. However, growing research suggests that intense ...

Unlock massive muscle growth with the exercises, diet, and tactics experts use to get swole, all in one program.

US regulators have fully approved Moderna's Spikevax COVID-19 vaccine for children aged 6 months to 11 years, but only for ...

With titles in seven weight divisions, Serrano’s legacy is etched in boxing history as she steps into Madison Square Garden ...

Ohio Lt. Gov. Jim Tressel plans to "create a healthier Ohio" with a new student physical fitness test starting this fall.

Walking is a great way to get outdoors, increase your heart rate, and log some daily exercise. But the benefits of walking ...

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...