The vest measures 40cm, making it ideal for people with a shorter torso (under 5'5") or dynamic movements like squats and ...

Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As ...

The sense of security in sticking to the familiar, shying away from the free-weight area. Remember: everyone is there to improve themselves and is on their own journey.

Endocrinologist Dr Ambrish Mithal, the author of the recently-released book, The Weight Loss Revolution, talks to fitness and ...

Founded by Robert Davis III, Wintarian Athletics gives budding athletes and basketball players an ideal place to train.

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional ...

Bellicon is known for its premium materials and ultra-smooth suspension. What sets this trampoline apart is the ability to ...

You’ve been exercising, eating better, and doing everything right, but one area just won’t budge. Is it your workout routine, your diet, or something completely unexpected? In this new video ...

At 5 a.m. Friday, the new Life Time Arden gym officially opened, marking a new chapter for the site once home to the Arden Hills Athletic and Social Club.

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat with simple home workouts and lifestyle changes.

Luka Doncic appears to be taking the concerns about his weight seriously this offseason, but one Los Angeles Lakers legend believes there is one other ...

Paper Quilling Workshop: 6 p.m., Thursday, July 24, Schuylkill County Historical Society, 305 N. Centre St., Pottsville. Create a paper quilled ornament to take home. Admission is $20 for members and ...