The Happy Everyday likes a more vertical, straight-up approach, and I’m generally more horizontal and carve-focused. The bounce of the Spinetek had me excited to try some nooners, though.

10 Ways to Get Happy Every Day. By All-You. Updated on Feb 20, 2015 at 2:00 PM. We know it's not always easy for busy women to make time for true, genuine happiness every day.

1. You need a sense of purpose. What people want more than accolades or acknowledgement is a sense of purpose. For as self-interested as we can be, at the end of the day, achieving something for ...

An envelope. It indicates the ability to send an email. An curved arrow pointing right. Want to be happier? Begin by being good to yourself. That may sound self-evident, but too many people skip ...

Someone who writes 200 words a day every day for ten days accomplishes the same thing as someone who writes 2,000 words once every ten days. Of course if you’re in a zone, don’t stop. Write ...