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With at least 30 grams of protein per serving, these easy chicken recipes help you hit your high-protein goals. Find ideas for chicken breasts, thighs and more.
In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too much on protein goals.
Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.
If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein powders. Here's why.
A Salisbury man has been sentenced after pleading guilty to multiple charges in connection to a sprawling Eastern Shore drug ring bust last year.
If there’s one macronutrient that deserves more attention as we age, train, or aim for better metabolic health — it’s protein. It is also one of the most discussed macronutrient on social ...
An LED track. Super shoes. Thousands of tiny "aeronodes." Runner Faith Kipyegon is pulling out all the stops in her attempt this Thursday to shatter the mythical record in Paris.
Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add them to your routine.