Two personal trainers have told Newsweek about six trends that should be ditched as we move into the new year.

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

A young woman is marking the one-year anniversary of her heart attack, which happened when she was just 22 years old. Faith ...

Nestled in front of a granite rockscape, Brightview Harrison, at 600 Lake St., is a four-story luxury senior living community ...

A woman is celebrating the anniversary of her heart attack at the age of 22 after her symptoms were dismissed for a panic attack or a stomach bug. Faith Harrison, now 23, started to feel unwell after ...

HARRISON — Nancy and Bernie Berlin had been ... It includes meals, enrichment and fitness programs, personal care service and in-house nurse assistance. Amenities include dining rooms, a private ...

While working out with Snyder, our reporter found that there was definitely something to the professor’s advice.

Fulham boss Marco Silva has been speaking to the media before Sunday's Premier League game against Ipswich (kick-off 14:00 ...

From gyms to dance and martial arts studios, check out the latest fitness centers recently opened and coming soon to the ...

Staying physically fit as you age isn't just good for your body—it's good for your mind. New research identifies 15 ways ...

Find out who is missing through injury and who is in a race against time to prove their fitness in the Premier League this ...

Spread the loveBest Dry Cleaning Cooke’s Cleaners is a local favorite, known for its quality service and quick turnaround.