Horse-assisted therapy is helping children open up, build self-esteem, and heal emotionally in ways that traditional talk ...

The Intimacy Expert, Dr. Viviana Coles, and the Queen of Relationship Talk, Chanel Nicole Scott explore the emotional process ...

Even success can not silence the past. Sir Mo Farah’s journey shows how early trauma leaves a lasting imprint.

Trauma-informed spirituality knows better than to promise that prayer will take away all the pain. But it can offer the hope ...

When we lose our traditional foods, we lose more than nutrition; we lose identity, history, and healing. Learn how reclaiming ancestral foodways can restore balance and well-being.

The encouraging news is that PTSD is highly treatable. Evidence-based therapies like EMDR (Eye Movement Desensitization and ...

Some wounds don’t bleed but ache quietly in the heart, I have come to know. Sometimes, the hardest battles are the ones no one else can see, the ones we carry in silence. Trauma isn’t just about what ...

Regulatory T cells (Treg cells) are a specialized subgroup of immune cells that play a central role in the human immune ...