Pilates has become the go-to workout for building functional strength and flexibility while being gentle on your joints. In ...

It turns out that women may reap these survival benefits more easily than men do. That's according to a large study published ...

A donation of SEK 10 million from the Promobilia Foundation is to provide crucial funding for a project designed to help ...

Fit 4 Pro (left) and Watch 5 (right). Ben Sin. Huawei’s wearable series is one of the best selling product categories for the ...

Enrique Delgado-Garcia was just weeks away from finishing his training at the Massachusetts State Police Academy when he was ...

A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks ...

Boosted by algorithms, many influencers are framing suffering as fitness, and failing young men in the process.

Featuring 1.45” Round Dial Super AMOLED Always-On Display, full-metal body and stainless-steel strap; Dedicated Industry’s ...

ALTON Osteoporosis can significantly affect women’s health, but local health officials are highlighting preventative measures ...

Having training equipment at your home can help you establish a more consistent routine.” These are the 12 must-haves our ...

Here, we’ll look at the most important rookie versus veteran position battles to watch this offseason, featuring Day 1 ...

From fitness trackers like Aldi's £11.99 version to apps and smartwatches, here are the easiest ways to measure your step count when walking.