These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Delight in this moist and healthy zucchini bread recipe, perfect for breakfast. Enjoy a delicious loaf packed with flavor and ...

Get the Recipe: Crustless Spinach & Goat Cheese Quiche Enter: 20 delicious, healthy breakfast recipes perfect for any occasion. The recipes in our meal-prep category are perfect for those who find ...

From tart and fruity to nutty and spiced, these overnight oat recipes are a healthy morning meal inspired by your favorite ...

3-Ingredient Avocado Smoothie. The best part about this recipe is that you likely already have everything you'll need at home. And, thanks to the limited number of ingredients you'll also be able ...

5 Healthy Non-Cooking Breakfast Recipes. Medically reviewed by Imashi Fernando, MS, RDN, CDCES — Written by Ari Howard on May 5, 2025. Morning toast; Breakfast bowl; Kefir overnight oats; ...

Healthy breakfast recipes that are great for adults on the go include things like smoothies, breakfast burritos, overnight oats, and mini quiches, for example.

This baked cheesy grits and eggs dish delivers on both flavor and convenience. Made with simple ingredients like cornmeal, ...

These healthy breakfast recipes are high in protein to keep you fuller longer, combat cravings and power you through the day. Updated July 10, 2023, 11:32 AM EDT Frances Largeman-Roth, RDN ...

3. Miso Soup. In Japan, it’s uncommon to find sweet waffles and pancakes at the breakfast buffet. Instead, you’ll discover that most breakfast items will be savory.

Breakfast might be the most important meal of the day, but it's also one of the most skipped. It's far too easy to grab a sugar-heavy cereal instead of a healthy choice to start the day.