A2 Ghee, from indigenous cows, offers easier digestion due to A2 beta-casein. Made via the traditional 'bilona' method, it's ...

Butter substitutes often market themselves as healthier alternatives, but not all of them live up to that promise. While some options may cut down on saturated fat or calories, they can come with ...

Many of us grew up eating Weetabix. Unlike the “fun” cereals loaded with chocolate and sugar, Weetabix always seemed ...

Sweet potatoes are full of important nutrients like vitamin A that helps with healthy vision, immune system and digestion.

Seesawing research on how healthy or unhealthy butter might be received a firm push from a recent Harvard study published in ...

Adding ghee to your morning coffee is the new Ayurvedic health trend! Discover why this blend is gaining traction among fitness lovers and wellness influencers.

Per Jams, a company founded by 26-year-old Connor Blakley, the sandwich is a bite into “everything you love about a PB&J, ...

The Mediterranean diet is a flexible way of eating that emphasizes a wide-variety of proteins, such as fish, poultry, legumes and nuts, whole grains, fruits, vegetables and healthy fats while limiting ...

I used to mess up no-bake cookies ALL the time. Like, seriously embarrassing kitchen disasters. But […] The post No Bake ...

Only in California will you find these weird, wild, and possibly wonderful food trends. Are they genius—or just gimmicks?

The average American consumes 45 gallons of sugary drinks yearly. At roughly $2 per 20-ounce bottle, that’s about $576 ...