Making dry fruits a part of your morning routine is a small habit with big rewards. From improving digestion to boosting ...

In a new study, women who ate four to six prunes a day were able to maintain their bone density and bone strength during the ...

Some dried fruits are packed with sugar and are not as healthy as you'd think. These are the worst dried fruits to eat for your health.

Experts say some seemingly ‘healthy’ options are acidic, sugary or sticky which can be a dangerous combination for oral health ...

Farmley, the healthy snacking brand, anticipates its revenue to almost double, reaching Rs 600-700 crore in the current ...

Amla, or Indian gooseberry, is one of the most powerful healing fruits in Ayurveda. Known as Amalaki in Sanskrit, meaning ...

Farmley, a Noida-based healthy snacking brand, anticipates doubling its revenue to Rs 600-700 crore this fiscal year. Founded ...

These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

Anjeer, or dried fig, is a nutrient-rich superfood known for boosting strength, aiding digestion, detoxifying the body, and ...

California-based gastroenterologist Dr. Saurabh Sethi suggests incorporating a few nuts like almonds and walnuts in the morning hours to take care of your gut health., Health, Times Now ...