Eating healthy can look different for every person; however, the basic principles remain the same – keep it balanced, focus ...

From consuming more seasonal fruits to avoiding street foods completely, here are a few diet tips to follow during the ...

Drummer Matt Cameron Leaves Pearl Jam After 27 Years: "It's Been An Incredible Journey" ...

TABLE’s partner farms are bursting with greens this season, which means the children we serve are receiving plenty of fresh ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Dr. Anthony Youn shares expert advice on what foods to include in your diet to promote youthful, radiant skin.

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Whole grains such as millet, sorghum, and brown rice are staples in most African street markets. They are richer in fiber ...

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

A balanced diet is not a trend it’s the baseline for good health strong immunity stable energy and emotional balance ...