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Our health expert explains what residents living in food deserts can do to have more healthy food options.
When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.
These eight foods get more healthy after you let them cool These eight foods reportedly help regulate your blood sugar, improve your gut health and even prevent chronic diseases ...
It often happens that we eat certain foods on a daily basis, considering they are healthy and good for the body. But what if you get to know that the common daily foods are harmful for the heart ...
From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.
Certain types of food, like white rice and oats, can develop added nutritional benefits or unique health-promoting properties when cooled.
Though not termed unhealthy, these food articles aren’t as healthy as their whole-grain counterparts. Food articles, which contain refined carbohydrates, are usually stripped of fiber and other ...
Oklahoma will transition away from recommending fluoride in local water systems as part of the "Make Oklahoma Healthy Again" initiative.
Thanks to SNAP-Ed, our Food Box program at the Goodhue Center distributes nearly 3,000 boxes of fresh, affordable produce each year.
Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.