Four ways the world has profoundly changed for today's young people, according to a comprehensive new global report.

UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Since the COVID-19 pandemic, One Health approaches1 have revived attention to the interdependence of human, animal, and ...

Imagine a future where taking care of your health feels less like a checklist and more like a celebration. Where making time ...

following a heart-healthy diet, managing stress levels, getting enough sleep, and quitting smoking if you smoke. Close to 30 percent of people ages 65 and older have type 2 diabetes, which occurs ...

There is little scientific evidence to support these claims about the benefits of biotin supplements for healthy people, per the NIH. Biotin is water-soluble, so any excess you take (plus the ...

The researchers also noted that whey protein may affect diastolic blood pressure when consuming more than 30 grams (g) of WPI per day, for 10 weeks, in people with a body mass index (BMI ...

May 12, 2025 • When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white ...

This week, Steve and Jeff discuss how to stay healthy, live long, and achieve your goals as you age. They also delve into that intimate stuff— you know, sexuality and money. And Jeff offers a health ...

After the holiday weekend listen for your chance to win tickets to the NH Bacon & Beer Festival at Anheuser-Busch Brewery, and we take the unusual word test.