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Peter A. McCullough, a former cardiologist who promoted unproven treatments like ivermectin and hydroxychloroquine at the ...
Most people look forward to a relaxing lifestyle as they get older, but that doesn't have to mean being sedentary. In fact, ...
When trying to lose weight, celebrate more than just the number on the scale. Pay attention to how your clothes fit and your ...
Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more active, chair yoga has grown in popularity.
The wellness influencer and wife of podcast host Jay Shetty has partnered with Solidcore to share how movement benefits her mental health, other self-care practices she enjoys, and how to stay ...