In your pocket Keeping your phone in your pocket seems convenient, but according to Lilly Friedman, MD, your pocket is ...

Such high temperatures and soaring humidity levels can lead to severe heat-related illnesses, and even death, experts warned. In July 1995, a devastating, week-long heat wave struck Chicago, with high ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested ...

The Independent’s sleep expert - I’ve spent years testing mattresses for back, side and front sleepers from Simba, Nectar and ...