After a record-breaking 23rd season started with injury and doubt, LeBron James reveals the two "vices" he completely cut out to reclaim his elite form for the Los Angeles Lakers.

Simba's UK deal pairs its Hybrid Essential mattress with free premium pillows and extra perks – but is this 'revolutionary' bundle really worth it?

You're probably guilty of these. The post 8 Places You Should Never Keep Your Phone appeared first on The Healthy.

BackFit Health + Spine provides comprehensive pain management services at its Goodyear location, responding to the documented increase in chronic pain among U.S. adults. Reports from the Centers for ...

Ice therapy helps reduce pain and inflammation when back pain first starts. Heat therapy is ideal for relaxing muscles during long-term back pain. You can use ice and heat together, known as contrast ...

LeBron James recently revealed that paused consuming his favorite chocolate chip cookies while he was recovering from sciatica.

From soft down pillows to memory foam options designed to curb neck pain, our list has it all.

Reviewers say it “feels luxurious, like a high-end hotel bed.” ...

Research shows that heat therapy reduces blood pressure and may help manage high blood pressure. Learn how applying heat impacts blood pressure.

Over-the-counter drugs: Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) and naproxen (Aleve) can help ease flare-ups, but they shouldn’t be taken daily for more than a ...

Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of ...

Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.