Therefore, consuming foods rich in the vitamin—such as broccoli, Brussels sprouts, strawberries, bell peppers, and tomatoes—is vital for overall health.

The disruption of gut bacteria from high-dose vitamin C affects your microbiome balance and can contribute to digestive problems that persist even after discontinuing supplements.

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

Read the latest research on the importance of vitamin D for health, symptoms of vitamin D deficiency, suggested dosages and more.

Doctors Are Begging You To Avoid Grapefruit if You Take These Common Medications originally appeared on Parade.

V itamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides b ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Nov. 18, 2024 — A randomized, phase 2 clinical trial shows that adding high-dose, intravenous (IV) vitamin C to chemotherapy doubles the overall survival of patients ...

They are available in a variety of forms, including tablets, gummies, and liquids. Vitamin C is usually well tolerated, although high doses can cause diarrhea, nausea, and stomach cramps.

Is this intravenous infusion of Vitamin C truly the miracle solution that it is being deemed or is it just another wellness ...