Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

“High-volume, low-calorie foods are a great choice for weight loss because we eat with our eyes first, and large portion sizes often signal satisfaction,” says Alexandria Hardy, RDN, LDN.

Certain foods can be bad for your health if you have kidney disease. Controlling the protein, sodium, potassium, and phosphorus in your diet can slow disease progression.

High-protein diets seem to be all the rage these days — and for good reason. According to the National Library of Medicine, there are a lot of benefits to eating a high-protein diet. Luckily ...

As Americans become increasingly health-conscious, their online grocery orders are showing a shift toward more nutritious food choices.

To support bone health, we need phosphorus along with calcium and vitamin D. Look for high-protein foods, RDs say, because these often contain phosphorus too.

Nutritionist's secret list: Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

If your dog has kidney disease or renal failure, your vet may have recommended a low-phosphorus dog food. Unfortunately, these foods are expensive, and you can only get them with a prescription. Is it ...

Recalls related to bacteria contamination hit their highest level in five years in 2024.