The World Health Organization (WHO) has recognized four countries – the Republic of Austria, the Kingdom of Norway, the ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

These common foods may be silently triggering inflammation and stubborn belly fat, says a registered dietitian.

Trans fats are considered the unhealthiest type of fat you can consume. Saturated fats are not considered healthy or ...

Cholesterol can be life-threatening, and so, it is important to make some lifestyle changes to keep the bad LDL low. To do ...

Chronic inflammation is at the root of many health issues. This article highlights five common food groups that have been ...

Out routine diet is an important part to make our lifestyle healthier, It is important to make you to follow a mindful eating to reduce the foods intake of high fat and cholesterol to balance your ...

O ur body Cholesterol plays an important role in creating body energy for our body, but everything which is more is always ...

Ultra-processed foods, alcohol, and foods high in sugar, trans fats, and artificial sweeteners may affect different parts of the brain. These may negatively impact memory, learning, and executive ...

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for ...